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How to Choose a Martial Art in 3 Steps

Last January, one of my new year’s resolutions was to get punched in the face. Well, I’ve finally started doing MMA (mixed martial arts). Taking up a fighting seemed a natural progression from a year of lifting. In New York you can do almost every major style there is, so I did a lot of research. The costs […]

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12 Week Gym Results (with pics)

Twelve weeks ago, I wrote a post about why I decided to join the gym and promised I’d update you on my progress. I’m pleased to report decent progress. I’ve lost fat and gained muscle. I’m stronger than ever, yet the lightest I’ve been since I was 18. As a beginner to lifting, I choose the 5 […]

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