This poll is going so great, I thought it deserved its own post. Cast your vote now and see the results! [poll id=”3″]
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Eastern European Girls in 5 Maps
Before Reading, Please answer this poll! [poll id=”3″] Introduction After finally ticking off every country in Eastern Europe last summer, I recommended my Top 13 Destinations in Eastern Europe. For those interested, I’ve also done a ‘Top 10‘ for West Africa and Southeast Asia. The latter is a bit outdated, but it was also complimented […]
I want you to FAIL
You will fail. After that, you will fail again. Don’t fucking complain about it. Whether it’s business, game, or your liver. At some point, you will encounter obstacles that seem impossible to conquer. Most people quit. It’s a lot easier. When they get knocked down enough, they stay down. A guy approaches 100 girls are […]
50% Off – Naughty Nomad 2nd Edition!
Today, I’m releasing the 2nd edition of my book, Naughty Nomad: Not your typical backpacker. I hired a fresh pair of eyes, done a few re-writes and updates, and I’m delighted with the finished product. To celebrate… I’m offering 50% off all digital copies for the next 48 hours! The book got to no.1 of […]
1 Year Gym Results (with Video)
Some weeks ago when posted 4 Good Strength Training Goals for Beginners, I said I’d update you guys on my 1 year results of my strength training program using Stronglifts. But instead of another long winded post with stats and charts, I thought I’d a make a little video for you guys! My form is […]
ALWAYS carry a condom
You’re meeting a friend for a quick liquid lunch in a tapas bar across town. Got a condom? What if you hit it off with a cute girl at the bar and end up dragging her into a bathroom cubical? You’re going for your morning coffee. Got a condom? What if you run into that […]
5 Lifting Mistakes to Avoid for Beginners
We learn from our mistakes. And since I took up strength training (Stonglifts) a year ago… let’s just say I learned a lot. I’m writing this to help other beginners avoid the same mistakes I did. 1. Not eating enough – Seriously. I read this piece of advice so much it became redundant. I tried […]
Good Lifting Goals for Beginners
Goals are important. However, GOOD goals are measurable and use hard numbers. When I first joined the gym just under a year ago, my goal was simply “to get stronger”. As a newbie to strength training, I had no idea what I should aim for. Instead of hard numbers, I used a time frame. I […]
New Beginnings
I’m super excited! Last Thursday, I had an interview at the US embassy in Dublin and they approved my one-year graduate visa. It cost a pretty penny, but I’m now legally able to live and work in the States. I’m moving there at the start of March and in all likelihood I’ll be there until […]
